(5/5)
individual theraphy & mental treatment
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single services
Comprehensive Care For Your Mental Health
We work at the deepest level — the part that shapes your decisions, emotions, and results:
- Removing destructive unconscious programs that silently drive your life;
- Releasing suppressed emotions and chronic inner tension;
- Recalibrating your inner state so it becomes a source of strength and clarity, not chaos.
This isn’t a set of techniques. It’s a precise, transformative process after which you simply can’t go back to “how it was.”
other service
We Give Solutions Our Services Is The Proof
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ANXIETY AND STRESS
Stress and anxiety are the companions of most modern people. But, if systematically exposed to stress, this can lead to the destruction of the body’s natural defenses, resulting in reduced resistance to disease, and also increased risk of mental disorders.
Naturally, the intensity of the reaction to stress depends on the stimulus. In one case, the cause may be insignificant, in another, serious injury is possible. The Stress Scale was developed by Thomas H. Holmes, a professor at the Seattle University of Washington Institute of Medicine. This scale establishes the correspondence between the significance of human life events and physical or emotional disorders.
I will give examples of such correspondences: the death of a spouse is estimated at 100 points, divorce at 73, separation of spouses at 65, retirement at 45, pregnancy at 40, sexual disorders at 39, moving to another school at 20, vacation – at 13 points.
BETRAYAL AND DIVORCE
When a loved one betrays you, it is a heavy blow and a huge test of your character. Sometimes it takes all your strength to keep going and recover.
Sometimes the pain does not go away, and the world seems lonely and grey. Self-doubt and other insecurities can raise their ugly head.
Dependence on a former significant other often leads to a void when your ex is gone. This dependence can be very real to you, not unlike that of alcohol or drugs. It leaves a mark that is noticeable to others and more importantly, to you.
The effect for some is getting stuck in that cycle of pain, unable to grow personally and professionally. Even worse, sometimes we see the effects in our deteriorating health.
Is this you? Take the first step: choose to believe that you can turn your situation around for the better!
With the help of hypnosis I can bring you back to a happy life without pain or self doubt, and you’ll believe in love again.
FEARS AND PHOBIAS
Fears and phobias can be very overwhelming and although they are most of the time irrational, they can totally stop us in our ability to behave normally, stop us from taking part in activities or very simply enjoy life. Hypnotherapy can very successfully treat these conditions. The treatment will involve learning to relax and adopt some anti-anxiety techniques. We will then explore in detail the different degrees of your fear or phobia and I will then apply desensitization techniques. These techniques will involve having you exposed to your fear whilst under hypnosis and being coached to respond in a calm and positive manners.
Fears and phobias include: fear of flying, spiders, snakes, dentist, social phobias (fear of embarrassment in a social occasion..)
CONFIDENCE
Loss of confidence and self-esteem can have a catastrophic effect on our lives. We all go through periods where our sense of self-worth is at a low ebb, but for many people this can be so severe it becomes profoundly damaging.
All self-esteem issues arise because of the thoughts and feelings we have about ourselves. Owing to the way information is processed – something that’s unique in all of us – you may find yourself thinking and feeling the same way about yourself as you did when you were a child.
This unflattering sense of self can also be knocked or even triggered by an event in later life – perhaps a failed relationship or the loss of a job.
During the sessions, I will effectively undo the script your mind is running in order to interrupt the established thought patterns and behaviors that script has been causing. Under all the doubt and insecurity lies the real you – and in uncovering that person, I can teach you how to value who you are and feel happy and relaxed in any situation and any company.
Peeling back those layers that have dominated your sense of self frees you to believe that things you used to find difficult or daunting begin to seem easier and achievable.
DEPRESSION
When a person is depressed he or she changes the body’s chemistry through his or her own thinking. If the mind is full of regret, disappointment and guilt, it will release uncomfortable stress hormones into the body such as cortisol. This is often due in part to our built-in fear response. When depressed, our body may also reduce the feel-good neurotransmitters – dopamine and serotonin. However, these neurotransmitters are necessary in order to think effectively so it literally becomes hard to think effectively when we are depressed.
Many antidepressants are designed to artificially increase the levels of these neurotransmitters but they don’t fix the root cause of the problem; our thinking. Left unchecked, depression can come and go for years, often triggered by life events. Some people resort to self-medication using drugs or alcohol but this only fuels the depression and make things worse. Others run away to sit in front of a slot machine so they don’t need to think and then get even more depressed about the money they have gambled and lost.
My job is to find the root cause of an individual’s depression and offer a healthy and long-term treatment plan.
QUIT SMOKING
Are you a smoker? Don’t want to quit?
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Well, keep doing it and soon or later you might join that half million people who die each year from tobacco.
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But before you give me your final answer, did you know that an addiction to smoking is often misunderstood as a purely physical craving for nicotine? But the reality is that smoking becomes an addiction because it is a subconscious habit, originating from our minds. Thankfully, our mind can be much, much stronger than our habits, which by the way were created by our mind – meaning the mind can also be used to break habits. If smoking is a subconscious habit created by the mind, it makes sense to tackle the habit at a subconscious level. Hypnotherapy works to release you of that deathgrip-desire to smoke.
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I can help you quit, but I only see clients determined to eliminate cigarettes from their lives forever. If you’re still on the fence, undecided or not sure, don’t waste your and my time.
Hypnotherapy to stop smoking has a fantastic success rate among those totally committed to succeed!
ANGER MANAGEMENT
Everyone gets angry now and then – some of us more than others! But when it becomes a habit and we find ourselves getting angry about the smallest things, we have a problem. And our anger issues don’t just affect us, they affect everyone around us like our family and friends.
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Did you know anger comes from our basic survival mechanism of fight or flight? Anger supports our fight response. While the fight or flight response has been key to our survival, these days it is more often triggered by the perception of a threat.
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That’s important to understand – feelings of anger doesn’t exist on their own, they have roots. We get angry when we believe someone is treating us unfairly (resentment). Other times we might become angry to protect ourselves when we feel fear. It is only after we uncover the roots of our anger that we can identify the trauma which created these feelings after a particular event.
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Sometimes we try to suppress our anger. But no matter how hard we try, those feelings and emotions come back with a vengeance, it’s just a matter of time! Suppressed feelings create internal pressure that explodes like a volcano, usually at the worst possible times. That’s why it is so important to understand how beneficial anger management can be for us and for those around us like our family and friends.
group therapy
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client testimonial
What They Say About Us?
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John Wick
Our Founder
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